Okra is the second popular vegetable in Egypt
after moloukhia. It is not used in many recipes, but it sure is a necessity
in the Egyptian cuisine.
Buying tip
Select the ones that are average in size,
tender, shiny, bright green, have no cuts. Also avoid the long ones
unless you like them or the recipe specifies them.
Best season
Available all-year round but are best from
April till October.
With a fine knife, remove a thin layer from
the top of each okra forming an inverted cone. Also remove the bottom tip.
Be careful since it may be a bit prickly.
After cleaning okra, wash in a colander under
running water rubbing it between your hands (okra feels sticky in the
hands). Be careful since it may be a bit prickly. Repeat several times.
Spread okra pieces on clean kitchen paper or towel to dry.
Freeze okra after boiling it. Bring a deep pan
¾ filled with water and 1 tbsp lemon juice to boil. Drop okra in the pan
for a few seconds and remove right away. Put immediately in a colander and
run cold water over it or put it in a bowl with iced water. Leave to drain
well or you can spread it on clean kitchen paper or towel to dry. Put in a
plastic bag and remove excess air. Spread the okra pieces in the bag so
that they don’t form any clumps. Close well and place in freezer. To
defrost, just get the bag out of freezer and leave it until ice melts